Aleksey Popov 5000m row
5,000m
Meters
22:02.8
Time
2:12.2
Pace
300
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 34 |
July 29, 2015 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.8 | 5,000m | 2:12.2 | 151 | 820 | 34 | 143 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 36 | 131 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 35 | 138 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 32 | 137 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 36 | 155 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 35 | 154 |