Aleksey Popov 5000m row
5,000m
Meters
23:31.2
Time
2:21.1
Pace
298
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 33 |
August 03, 2015 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.2 | 5,000m | 2:21.1 | 125 | 728 | 33 | 150 |
| 6:32.3 | 1,000m | 3:16.1 | 46 | 459 | 23 | 126 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 37 | 159 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 37 | 150 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 37 | 161 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 37 | 154 |