Aleksey Popov 5000m row
5,000m
Meters
24:13.0
Time
2:25.3
Pace
278
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
September 30, 2015 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.0 | 5,000m | 2:25.3 | 114 | 692 | 32 | 151 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 33 | 145 |
| 5:14.7 | 2,000m | 2:37.3 | 90 | 609 | 30 | 159 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 31 | 143 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 32 | 151 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 35 | 160 |