Aleksey Popov 5000m row
5,000m
Meters
23:26.5
Time
2:20.6
Pace
284
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 32 |
October 09, 2015 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.5 | 5,000m | 2:20.6 | 126 | 732 | 32 | 146 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 30 | 125 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 35 | 139 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 34 | 152 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 33 | 157 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 32 | 161 |