Aleksey Popov 5000m row
5,000m
Meters
22:03.3
Time
2:12.3
Pace
301
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
October 12, 2015 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.3 | 5,000m | 2:12.3 | 151 | 819 | 32 | 159 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 30 | 143 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 35 | 153 |
| 4:59.5 | 3,000m | 2:29.7 | 104 | 658 | 29 | 162 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 35 | 163 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 36 | 177 |