Aleksey Popov 5000m row
5,000m
Meters
22:00.5
Time
2:12.0
Pace
302
Calories
167
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
October 24, 2015 01:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.5 | 5,000m | 2:12.0 | 152 | 823 | 32 | 167 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 29 | 160 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 36 | 162 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 35 | 175 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 32 | 173 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 31 | 168 |