Aleksey Popov 5000m row
5,000m
Meters
22:09.5
Time
2:12.9
Pace
297
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 32 |
November 07, 2015 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.5 | 5,000m | 2:12.9 | 149 | 812 | 32 | 168 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 30 | 153 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 32 | 173 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 36 | 169 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 33 | 173 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 33 | 173 |