Aleksey Popov 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
306
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 35 |
November 28, 2015 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 35 | 152 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 36 | 135 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 37 | 149 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 35 | 159 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 35 | 162 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 35 | 159 |