Aleksey Popov 22:24 row
5,006m
Meters
22:24.9
Time
2:14.3
Pace
301
Calories
169
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 34 |
November 29, 2015 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.9 | 5,006m | 2:14.3 | 144 | 796 | 34 | 169 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 39 | 170 |
| 18:19.1 | 2,000m | 2:30.0 | 104 | 656 | 31 | 166 |
| 22:24.9 | 1,006m | 2:02.1 | 192 | 960 | 33 | 172 |