Aleksey Popov 5000m row
5,000m
Meters
19:36.3
Time
1:57.6
Pace
337
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 39 |
December 10, 2015 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.3 | 5,000m | 1:57.6 | 215 | 1040 | 39 | 162 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 39 | 139 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 41 | 161 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 39 | 166 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 39 | 170 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 40 | 178 |