Aleksey Popov 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
332
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 36 |
December 13, 2015 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 36 | 162 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 34 | 134 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 38 | 160 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 39 | 168 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 36 | 169 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 38 | 180 |