Aleksey Popov 30:00 row
7,301m
Meters
30:00.0
Time
2:03.2
Pace
471
Calories
166
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 33 |
December 19, 2015 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,301m | 2:03.2 | 187 | 943 | 33 | 166 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 31 | 152 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 35 | 165 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 37 | 171 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 33 | 166 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 33 | 179 |