Aleksey Popov 30:00 row
7,518m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
168
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 36 |
December 23, 2015 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,518m | 1:59.7 | 204 | 1002 | 36 | 168 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 35 | 152 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 37 | 168 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 37 | 169 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 35 | 173 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 37 | 178 |