Aleksey Popov 30:00 row
7,265m
Meters
30:00.0
Time
2:03.8
Pace
466
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 32 |
December 27, 2015 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,265m | 2:03.8 | 184 | 933 | 32 | 161 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 34 | 145 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 31 | 157 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 29 | 163 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 31 | 170 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 35 | 173 |