Aleksey Popov 10000m row
10,000m
Meters
43:44.7
Time
2:11.2
Pace
612
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
December 30, 2015 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.7 | 10,000m | 2:11.2 | 155 | 832 | 30 | 158 |
| 10:07.1 | 2,000m | 2:31.7 | 100 | 644 | 26 | 149 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 34 | 157 |
| 8:45.6 | 6,000m | 2:11.4 | 154 | 830 | 32 | 156 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 32 | 161 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 28 | 168 |