Aleksey Popov 30:00 row
6,518m
Meters
30:00.0
Time
2:18.0
Pace
384
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
January 04, 2016 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,518m | 2:18.0 | 133 | 757 | 28 | 158 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 26 | 149 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 28 | 161 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 32 | 161 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 26 | 147 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 32 | 172 |