Aleksey Popov 19:22 row
4,004m
Meters
19:22.6
Time
2:25.1
Pace
236
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
January 13, 2016 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.6 | 4,004m | 2:25.1 | 114 | 693 | 30 | 143 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 33 | 143 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 36 | 169 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 31 | 142 |
| 19:22.6 | 118 |