Aleksey Popov 30:00 row
5,902m
Meters
30:00.0
Time
2:32.4
Pace
328
Calories
157
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
January 14, 2016 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,902m | 2:32.4 | 99 | 639 | 28 | 157 |
| 6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 27 | 158 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 29 | 159 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 32 | 153 |
| 24:00.0 | 907m | 3:18.4 | 45 | 454 | 21 | 155 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 33 | 164 |