Aleksey Popov 30:00 row
7,324m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 35 |
January 18, 2016 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,324m | 2:02.8 | 189 | 949 | 35 | 164 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 34 | 149 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 38 | 166 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 34 | 161 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 36 | 168 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 33 | 176 |