Aleksey Popov 30:00 row
6,571m
Meters
30:00.0
Time
2:16.9
Pace
384
Calories
156
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
January 23, 2016 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,571m | 2:16.9 | 136 | 768 | 30 | 156 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 31 | 144 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 30 | 152 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 29 | 151 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 31 | 163 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 32 | 171 |