Aleksey Popov 30:00 row
6,653m
Meters
30:00.0
Time
2:15.2
Pace
405
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
February 04, 2016 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,653m | 2:15.2 | 141 | 786 | 32 | 153 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 36 | 143 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 34 | 155 |
| 18:00.0 | 978m | 3:04.0 | 56 | 493 | 23 | 147 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 34 | 154 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 37 | 170 |