Aleksey Popov 20:07 row
4,611m
Meters
20:07.6
Time
2:10.9
Pace
282
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 34 |
February 09, 2016 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,611m | 2:10.9 | 156 | 836 | 34 | 155 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 35 | 141 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 32 | 152 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 38 | 172 |
| 20:07.6 | 443m | 2:24.0 | 117 | 703 | 28 | 157 |