Aleksey Popov v500m/3:00r...1 row
500m
Meters
1:52.7
Time
1:52.7
Pace
35
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 518m |
| Overall Time | 4:52.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 36 |
February 16, 2016 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 36 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 36 | |
| r: 3:00 | 18m | |||||
| r18m |