Aleksey Popov v500m/3:00r...1 row
500m
Meters
1:49.9
Time
1:49.9
Pace
36
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 510m |
| Overall Time | 4:49.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 38 |
February 17, 2016 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 38 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 38 | |
| r: 3:00 | 10m | |||||
| r10m |