Aleksey Popov 30:00 row
6,660m
Meters
30:00.0
Time
2:15.1
Pace
402
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
February 18, 2016 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,660m | 2:15.1 | 142 | 788 | 31 | 150 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 32 | 142 |
| 12:00.0 | 1,105m | 2:42.8 | 81 | 578 | 27 | 122 |
| 18:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 36 | 160 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 27 | 160 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 34 | 166 |