Aleksey Popov 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
441
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 36 |
February 24, 2016 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 36 | 148 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 30 | 121 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 38 | 144 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 39 | 151 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 38 | 157 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 38 | 167 |