Aleksey Popov 5000m row
5,000m
Meters
20:35.6
Time
2:03.5
Pace
320
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 35 |
April 06, 2016 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.6 | 5,000m | 2:03.5 | 186 | 938 | 35 | 159 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 35 | 138 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 37 | 155 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 38 | 158 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 37 | 168 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 32 | 176 |