Aleksey Popov 12:56 row
3,015m
Meters
12:56.6
Time
2:08.7
Pace
184
Calories
168
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 35 |
April 21, 2016 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.6 | 3,015m | 2:08.7 | 164 | 863 | 35 | 168 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 34 | 163 |
| 8:36.7 | 1,000m | 2:08.7 | 164 | 864 | 37 | 167 |
| 12:51.4 | 1,000m | 2:07.3 | 169 | 883 | 35 | 171 |
| 12:56.7 | 15m | 2:56.6 | 63 | 518 | 172 |