Aleksey Popov 4:00 row
373m
Meters
4:00.0
Time
5:21.7
Pace
22
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 17 |
May 25, 2016 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 373m | 5:21.7 | 11 | 336 | 17 |
| 1:00.0 | 96m | 5:12.5 | 11 | 339 | 28 |
| 2:00.0 | 25m | 20:00.0 | 0 | 300 | 7 |
| 3:00.0 | 98m | 5:06.1 | 12 | 341 | 18 |
| 4:00.0 | 155m | 3:13.5 | 48 | 466 | 16 |