Aleksey Popov 5000m row
5,000m
Meters
21:14.4
Time
2:07.4
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
January 31, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.4 | 5,000m | 2:07.4 | 169 | 881 | 28 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 27 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 30 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 30 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 27 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 29 |