Aleksey Popov 10000m row
10,000m
Meters
45:03.0
Time
2:15.1
Pace
592
Calories
162
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
March 09, 2019 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.0 | 10,000m | 2:15.1 | 142 | 787 | 23 | 162 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 27 | 158 |
| 9:09.6 | 4,000m | 2:17.4 | 135 | 764 | 24 | 155 |
| 8:49.6 | 6,000m | 2:12.4 | 151 | 818 | 25 | 161 |
| 9:08.3 | 8,000m | 2:17.0 | 136 | 767 | 24 | 164 |
| 9:44.1 | 10,000m | 2:26.0 | 112 | 686 | 20 | 172 |