Aleksey Popov 10000m row
10,000m
Meters
48:43.6
Time
2:26.1
Pace
569
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
March 11, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.6 | 10,000m | 2:26.1 | 112 | 685 | 23 | 157 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 26 | 160 |
| 11:22.7 | 4,000m | 2:50.6 | 70 | 542 | 20 | 153 |
| 11:01.5 | 6,000m | 2:45.3 | 77 | 566 | 21 | 152 |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 25 | 154 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 29 | 168 |