Aleksey Popov 14:45 row
3,018m
Meters
14:45.9
Time
2:26.7
Pace
177
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
April 30, 2019 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.9 | 3,018m | 2:26.7 | 111 | 680 | 23 | 154 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 31 | 132 |
| 8:22.2 | 1,000m | 2:12.8 | 149 | 813 | 26 | 158 |
| 14:40.2 | 1,000m | 3:09.0 | 52 | 478 | 18 | 161 |
| 14:45.9 | 18m | 2:38.3 | 88 | 603 | 165 |