Aleksey Popov 5000m row
5,000m
Meters
19:59.5
Time
1:59.9
Pace
331
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 33 |
June 08, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 33 | 159 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 34 | 140 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 33 | 151 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 31 | 161 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 34 | 170 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 35 | 175 |