Aleksey Popov 5000m row
5,000m
Meters
18:59.1
Time
1:53.9
Pace
350
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 34 |
June 11, 2019 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.1 | 5,000m | 1:53.9 | 237 | 1114 | 34 | 157 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 33 | 132 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 34 | 150 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 34 | 164 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 35 | 168 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 35 | 173 |