Aleksey Popov 5000m row
5,000m
Meters
21:23.8
Time
2:08.3
Pace
313
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
June 13, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 30 | 155 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 26 | 132 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 31 | 155 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 35 | 160 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 32 | 166 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 32 | 162 |