Aleksey Popov 5000m row
5,000m
Meters
19:40.8
Time
1:58.0
Pace
337
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 33 |
June 21, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.8 | 5,000m | 1:58.0 | 213 | 1031 | 33 | 150 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 32 | 132 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 34 | 143 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 34 | 150 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 34 | 160 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 34 | 169 |