Aleksey Popov 5000m row
5,000m
Meters
21:00.3
Time
2:06.0
Pace
314
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 33 |
July 01, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.3 | 5,000m | 2:06.0 | 175 | 901 | 33 | 152 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 34 | 131 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 33 | 145 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 32 | 158 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 34 | 162 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 34 | 168 |