Aleksey Popov 5000m row
5,000m
Meters
18:55.4
Time
1:53.5
Pace
353
Calories
165
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 33 |
July 22, 2019 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.4 | 5,000m | 1:53.5 | 239 | 1122 | 33 | 165 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 34 | 148 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 34 | 161 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 34 | 168 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 33 | 170 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 32 | 178 |