Aleksey Popov 5000m row
5,000m
Meters
19:59.6
Time
1:59.9
Pace
331
Calories
169
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
August 01, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 29 | 169 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 31 | 155 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 29 | 169 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 31 | 172 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 28 | 173 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 29 | 176 |