Aleksey Popov 5000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
332
Calories
167
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
August 02, 2019 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 30 | 167 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 33 | 148 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 30 | 168 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 30 | 172 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 29 | 173 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 31 | 178 |