Aleksey Popov 5000m row
5,000m
Meters
19:09.3
Time
1:54.9
Pace
348
Calories
160
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 30 |
August 06, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.3 | 5,000m | 1:54.9 | 231 | 1093 | 30 | 160 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 30 | 143 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 30 | 154 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 31 | 163 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 30 | 169 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 31 | 174 |