Aleksey Popov 5000m row
5,000m
Meters
19:27.9
Time
1:56.7
Pace
340
Calories
167
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 33 |
August 19, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.9 | 5,000m | 1:56.7 | 220 | 1056 | 33 | 167 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 33 | 147 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 35 | 166 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 34 | 173 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 33 | 173 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 32 | 177 |