Aleksey Popov 5000m row
5,000m
Meters
20:49.8
Time
2:04.9
Pace
326
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
September 05, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.8 | 5,000m | 2:04.9 | 179 | 917 | 30 | 156 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 23 | 138 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 33 | 150 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 31 | 156 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 34 | 165 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 33 | 172 |