Aleksey Popov 5000m row
5,000m
Meters
19:10.2
Time
1:55.0
Pace
345
Calories
160
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 34 |
September 11, 2019 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.2 | 5,000m | 1:55.0 | 230 | 1091 | 34 | 160 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 35 | 138 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 36 | 154 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 35 | 162 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 33 | 171 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 33 | 176 |