Aleksey Popov 5000m row
5,000m
Meters
19:43.4
Time
1:58.3
Pace
335
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 32 |
September 13, 2019 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.4 | 5,000m | 1:58.3 | 211 | 1026 | 32 | 162 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 32 | 152 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 33 | 158 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 33 | 162 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 33 | 168 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 34 | 173 |