Aleksey Popov 5000m row
5,000m
Meters
21:05.8
Time
2:06.5
Pace
312
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
September 14, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.8 | 5,000m | 2:06.5 | 173 | 893 | 32 | 129 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 31 | 115 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 32 | 120 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 33 | 131 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 34 | 136 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 35 | 145 |