Aleksey Popov v1:40/0:20r...2 row
768m
Meters
3:17.9
Time
2:08.8
Pace
47
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 768m |
| Overall Time | 3:57.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
May 23, 2022 20:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:17.9 | 768m | 2:08.8 | 164 | 863 | 31 | 150 | |
| 1:40.0 | 425m | 1:57.6 | 215 | 1039 | 31 | 150 | |
| r: 0:20 | 0m | ||||||
| 1:37.9 | 343m | 2:22.7 | 120 | 714 | 32 | 150 | |
| r: 0:20 | 0m | ||||||
| r0m |