Aleksey Popov 2x500m/1:00r row
1,000m
Meters
5:07.4
Time
2:33.7
Pace
65
Calories
166
Heart Rate
| Rest Distance | 512m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,512m |
| Overall Time | 7:07.4 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
June 05, 2022 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 19 | 166 |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 29 | 169 |
| 3:24.7 | 500m | 3:24.7 | 41 | 440 | 15 | 164 |
| r512m |