Aleksey Popov 2x500m/1:00r row
1,000m
Meters
5:18.2
Time
2:39.1
Pace
55
Calories
169
Heart Rate
| Rest Distance | 6m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,006m |
| Overall Time | 7:18.2 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
July 04, 2022 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 22 | 169 |
| 3:08.4 | 500m | 3:08.4 | 52 | 480 | 18 | 160 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 28 | 178 |
| r6m |